
|

||
Printer-Friendly Format ||
E-mail to a Friend
Heart Association Questions Atkins Study
Reported by JoAnne Purtan
Web produced by Kelly Reynolds
Big surprises are being
revealed about the Atkins diet, the
low fat, high carbohydrate way to lose weight.
A study out Tuesday says it works, but not
everyone agrees.
When the word got out that the
Atkins diet worked, it got a lot
of attention.
But before you sit down to a
steak dinner, you need to hear
the rest of the story.
The study out of Duke University
found that people on the high fat Atkins
diet lost weight and actually
lowered their cholesterol.
Dr. Eric Westman studied 120
overweight people.
After six months, the people on
the Atkins diet lost 31 pounds,
compared with 20 pounds for the
group of people on the low fat American
Heart Association diet.
Also, more people stuck with the
Atkins regiment.
Total cholesterol fell slightly
in both groups.
However, those on the Atkins
diet had an 11 percent increase in
their good cholesterol, compared to no
change for those following the AHA diet.
But already, the results are stirring
up controversy.
Late Tuesday afternoon, the AHA issued a
release raising some real concerns.
They say the study, funded by the Atkins
Foundation, was very small, very
short term, just six months, and
that there's no evidence that
weight loss could be maintained
long term. The AHA
also fears a high intake of
saturated fats over time raises
great concern about increased
cardiovascular risk.
They also noted that the AHA diet has been replaced with new dietary guidelines stressing a balanced diet.
The AHA says there's another
apparent flaw in the study.
People on the Atkins diet were
given fish and flaxseed oil
supplements.
The ones on the AHA diet were
not.
Fish oil and flaxseed oil both
contain omega-3 fatty acids,
which lower cholesterol.
We haven't heard the end of all this, though.
The National Institutes of
Health is currently conducting a year-long
study of the Atkins diet with
hundreds of participants.
Related Story:
- High Fat Diet Shows Promise in Study
||
Printer-Friendly Format ||
E-mail to a Friend
||
More Health News ||
Discussion Groups

|
 |